WORKSHOP : Mobility & Movement

Un team de professionnels pour vous aider à réaliser votre quête

WORKSHOP : Mobility & Movement


Informations

Friday, January 31th, from 6.30pm to 8.30pm

Sport Quest, Av. Henri Dunant 13, Plainpalais

Mobility & Movement
Workshop @sportquestgeneva
Friday, January 31th 2020

➡️To understand the « joint by joint » approach of M.Boyle
➡️To know the interest of FMS screening
➡️To learn the basics routine to keep up your body functioning

Why and how to move better & often ?

To perform better off course but not only ! Simply to live better !

“Before you can move like an athlete, you must be able to move like a human”

With :
Michaël VINCENT
Msc S&C / FMS 1&2 / BlackRoll Trainer / Olympic Weightlifting Coach

Price :
– Workshop : 50.-
– Test FMS : 80.- (optional) on appointement

Registration :
info@sportquest.ch or 022 320 65 65

 

Télécharger le programme de cet évènement   (pdf)
A high level team
coaches

With SPORT QUEST, our renowned professionals will be there to support your workout and your fitness goals

Quests for everyone
quests

From the smoothest to the toughest, we will help you accomplish your own quest, adapted to your desires and your fitness level

A groundbreaking concept
pillars

Speed, Strength, Coordination, and Good Health so all our clients achieve perfect balance in their fitness programme

A unique space

A centre designed to prepare on the inside what you seek to achieve on the outside: Sport Quest expands the playing field

Do you want to realize your quest?   Contact us