/ Synrgy Coordination
Circuit training consisting of functional exercises and motor skills workshops such as rhythm scale, bosu, ball, …
Goals: Improve balance, agility and coordination. Prevent the risk of injury and fall
(automated translation)
Circuit training consisting of functional exercises and motor skills workshops such as rhythm scale, bosu, ball, …
Goals: Improve balance, agility and coordination. Prevent the risk of injury and fall
(automated translation)