Health

Sport Quest

Health

Definition

The HEALTH pillar includes all the services linked to prevention, rehabilitation, and recuperation.

The objective is to protect your body, to repair it, or to optimise your health and sports performance.

Ideal to restore all of your physical faculties after an inury or an operation, or simply to take good care of your body, and stay in good health.

 

4 pillars

To accomplish your own quest

Speed

The SPEED pillar includes all the classes designed to improve your cardio, endurance, and explosivit...

Speed activities

Strength

The STRENGTH pillar includes all the classes designed to strengthen how your muscles work, improve y...

Strength activities

Coordination

The COORDINATION pillar includes all the classes designed to develop your flexibility, balance, agil...

Coordination activities

Health

The HEALTH pillar includes all the services linked to prevention, rehabilitation, and recuperation....

Health activities
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